CrossFit Ironstar is one of Bendigo, Victoria’s premier CrossFit affiliates, situated in the heart of Bendigo’s industrial district. CrossFit strives to develop the 10 fundamental elements of fitness — cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy — and strives to develop  To do this we incorporate elements of weightlifting/powerlifting, gymnastics and sprinting into our program.

 

We place great value and importance on the quality of our coaching. This is what sets us apart from other fitness programs. The knowledge and experience imparted from training under our watchful eye is second to none and you can guarantee you'll make gains in health and fitness safely and efficiently. We have programming tracks to suit the everyday person and those who want to take it to the next level in competitive fitness. 

 

By joining us, you'll become part of a community that is there with you every step of the way, we think you'll find this atmosphere rewarding to be part of and to contribute to. You'll find yourself performing movements you may never seen before, or always wanted to do. You'll definitely see what your body is capable of, given the right enviroment. Whether you're a sports person looking for the edge over the opposition or just wanting to look better naked, you're in the right place.